Go Ask Debbie BLOG

Emotional Intelligence - Identify Your Feelings

In my newest eBook "Ways to Develop Emotional Intelligence," we start off by learning to identify your feelings as well as others. What is Emotional Intelligence? “Emotional Intelligence” mainly refers to an individual’s ability to recognize, process, and express their emotions effectively in order to react to situations more calmly and logically. This term also involves the capacity of a person to be aware of other people’s emotional states so that they become better at handling interpersonal relationships by being more empathetic and understanding towards other people. Emotional intelligence is essentially a way of using your emotions to guide reasoning to facilitate greater levels of prod

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